Sunday, December 1, 2019

Relaxed. - Embracing Jesus' Unhurried Nature



From my office I have a great vantage point to see the mail truck come down the street. Yesterday I was in the middle of an overdue work project when I saw it. Two stamped envelopes had to make it in the mail before the holiday, so I threw on a coat, but not shoes, and ran down the hill to the mailbox in my fuzzy socks, envelopes in hand. I smiled at our postman and wished him a Happy Thanksgiving, as we exchanged letters, and then ran right back up the hill to get back to work. But one item of mail was a package, so I tore into that first, curious. Which book had I recently ordered? And there it was in my hands, mocking the fact that I was slightly out of breath: An Unhurried Life, by Alan Falding.

Today I sat down to read the book and learned again something I’d heard a few weeks ago (when I first learned about this book from a Bridgetown Audio Podcast, which I highly recommend!). The famous theologian Dallas Willard, when asked for one word to describe Jesus, replied, “Relaxed.” Such an interesting word. In contrast to Powerful. Loving. Miracle-working. Can I accept this view of Jesus? For me “relaxed” first brings to mind the recent Sunday School coloring pages that my 3 and 4-year-old students produced, making Jesus look like a hippie mellowing out with his disciples, as if they’re waiting for their VW bus to pull up.

But then I read the questions at the end of the chapter. How do I respond to this view of Jesus as “relaxed, unhurried”? Well, in one sense the truth of it is fairly obvious: He hasn’t returned yet, has he? But what about Jesus’ essential nature? Does the relaxed and unhurried label truly fit?
Then it hit me. Every time I have sat with someone in a Rooted Prayer session, encountering Jesus, He is very much relaxed, and He never seems to be in a hurry. (Rooted Prayer is similar to Listening Prayer; for more information see Susan Carson’s wonderfully insightful book, Rooted (IN): Living Deeply Rooted in Love with God, Yourself, and Others, Chapter 12).  In these prayer sessions Jesus shows up in beautiful ways, ministering love to those receiving prayer.  He walks with them down wooded paths, sits with them on the beach, rides horses with them across beautiful pastures, and even sits on the ground with them to play games. He takes his time, allowing them to settle into the experience, clearly in no hurry. And in these times, I have learned to go at his pace, waiting, learning patience. To be richly rewarded when by the end of a session we see the transformation that comes with deep revelation and inner healing. His peaceful, powerful, patient presence settling hearts formerly weighed down with anxiety or fear. Countenances change with a peaceful sigh. Ah, that was sooo good!

I have learned so much as a volunteer with Roots&Branches prayer ministry, and one of the more important lessons has been exercising great patience, in listening to people and listening to the Lord.
And each time I’ve encountered Jesus personally in my own quiet space, He is the picture of peace, seemingly content to take all the time in the world with me. We sit by the mountain stream and toss pebbles into the cool waters, sometimes without even saying a word. We take long walks along the shore and ponder the waves. And even when I’m scared, unwilling to take the next step (or leap) of faith, He is patient. Never pressing. Sometimes carrying me, sometimes just holding me. Always willing to wait.

Patient. Unhurried. Relaxed. Yes, it seems Jesus has always been this way. Even in the midst of the crowds, the storms, the unrelenting evil. Even at his most passionate times (cleansing the temple, crying tears of blood in the garden) there is no sense of hurry. And even today He is content to move through his people rather than show up personally on the scene. It certainly is far from what my impulse would be.

Today I could easily choose hurry.  There is more work to do – and I’ve already spent quite a bit of time in this chair. I admittedly feel a bit unsettled by watching others scurry about – accomplishing things - nearby. But there is a Presence that speaks more deeply - my unhurried Savior wooing me to the place of quiet contentment inside that says, “Sit here awhile longer with Me. Learn of Me. Learn my ways in the core of your being. You are choosing what is best.”

So, I pray: “Thank you, Jesus, for bringing me here. To this place, this time, breathing in your stillness. It is my good. Help me to carry this into the rest of the day, living an unhurried day, relaxed and content, with You.”

Tuesday, August 22, 2017

Outshining the Diamonds ... the beauty of now

Outshining Diamonds
(December 2015)

The enormity of this moment
engulfs me with wonder,
overwhelming my senses,
and words flee to the far corners of my mind
intimidated by the role
I so want them to play -
as if they could capture and convey
the depths of this moment.

Silver and diamonds encircle her finger,
sparkling with exquisite delicacy,
yet even they cannot capture the depths
of a love so pure, brimming with expectancy,
while white lights twinkle among green branches,
with memories of the expectations
of two decades of hope
and joy
and love that surpass it all.

Tears flow so much more readily than words
spilling forth in joy unspeakable
yet still yearning for something more -
something beyond even this nearly perfect moment.
Could it be that this lingering taste of beauty
stirs an ancient memory deep within,
when the purest Love in the universe
spoke a word and I became?

Longing unleashed in my innermost chambers
rises to lips that whisper-exclaim, “Glory!”
later echoing in dreams, until the sun rises
and footsteps upstairs remind me
that no matter the depths of this moment,
solitude will retreat and the day will unfold,
just like every other day,
with buttered toast,
laundry piles,
and sibling squabbles …

Like every other day,
except for the dazzling sparkle of the diamonds,
nearly matched by the sparkle in her eyes,
And this echo of eternal stirrings
still gently plucking strings deep within,
reminding me that the Love that I live longing for
will someday outshine
even the most exquisite diamonds,
even the purest of loves
that we have ever known.





Saturday, April 29, 2017

Those Who Know Their God Will Do Great Exploits

Do not let fear have a foothold or even a toehold.

The choice is one you make DAILY and sometimes hourly and minute by minute.

I am HOPE eternal.  When people seek healing without seeking a daily, abiding relationship in Me as Healer, they miss the main thing.

 There is a battle going on, and as long as you remain IN ME, remembering that your life is hidden with Christ in God, you will not fear that battle at all.  It is when you forget whose you are and where you belong (hidden in me) that you see “the giants in the land.”  What made Caleb and Joshua brave?  Confidence in Me.  Where did that confidence come from?

I don’t know, Lord.

Caleb and Joshua saw me rightly.  They knew their God.  The ten spies did not.  They took their eyes from Me and my promises and put their eyes on the problem before them.  Joshua and Caleb didn’t doubt.  When they saw the land, they only saw the possibilities, the promise, the victory!  They trusted Me because they understood who I am!

Unbelief is the core issue, and yet unbelief itself is rooted in not knowing Me for who I am.

But Lord, I still don’t understand.  When people seem to be focused on You and focused on Truth, and they pray with faith and believe, why are they still so frequently sidelined by fear? 

At the core of the issue is knowledge of who I AM.  The only way that people become convinced of who I Am is by experiencing me. Direct experience!  For those who have spent years trying to understand and grab hold of this with their minds without revelation of Who I Am, there is New Hope of learning it directly from being in my presence.  I will take away all their fears!

Caleb and Joshua knew their God.  Blessed are the people who know their God.  I appeared to them.  Why them?  Why not others?  I respond to desire, and I respond to faith.  Those who expect to see Me will see Me.  

Dan 11:32b - …
 but the people who know their God shall be strong, and carry out great exploits.

Joshua 5:13 – When I appeared to Joshua, everything changed.  He knew Me and all fear was gone.  There was no going back from an encounter like that!

13Now when Joshua was near Jericho, he looked up and saw a man standing in front of him with a drawn sword in his hand. Joshua went up to him and asked, “Are you for us or for our enemies?”  14“Neither,” he replied, “but as commander of the army of the Lord I have now come.” Then Joshua fell facedown to the ground in reverence, and asked him, “What message does my Lorde have for his servant?” 15The commander of the Lord’s army replied, “Take off your sandals, for the place where you are standing is holy.” And Joshua did so.

Joshua fell face down before me, then he took off his sandals to stand on my holy ground.

"Caleb had a different spirit.  He did not have a spirit of fear."

How did Caleb come to choose that, Lord?

Caleb chose to fix his eyes on Me by associating with Joshua.  When you choose to associate and bind yourself to those who have seen God, you will move toward more faith.  My revelation of power to Caleb is not directly recorded in scripture, but you can tell that he knew me because of his faith in me.

My word to everyone is this:  Be one who sees me.  Be one who trusts me.  Revelation of ME and my true nature produces FAITH that moves mountains.

Encourage others to SEEK ME and KNOW ME.  Remind them of the stories.  Those who experienced me directly did great exploits! 

From Moses to Paul, from James to Peter. All had direct experiences with seeing Me for who I AM.

See Me and my power and love.  When you choose to SEE ME, everything else grows dim by comparison.

Think of the times you have chosen to see me in your circumstances.  When you choose to believe that I AM good and that what I call you to is all good, then fear must flee.  

Just as Caleb and Joshua saw the Promised Land as a great opportunity, so you have seen the trials and tribulations of parenting as great opportunities. But when you chose fear instead of faith -- when the problems seemed like giants that threatened to overcome you - you started looking all around for answers outside of me.  Remember that every time you chose faith and chose to seek ME for the answers, you gained victory.  Continue to choose faith over fear.

How Lord?

The choice to SEE ME is one that is made daily, sometimes hourly.  The choice to see me is the choice to choose faith over fear.  Over and over again.

Everyone wants an answer that sets them free from daily dependence.  But my answer is that you are designed for daily, hourly dependence, until every breath is breathing in me.  That is my desire for ALL my children - daily, hourly ongoing relationship, continually choosing to trust Me and know Me. 


Those who know their God will do great exploits!!

Monday, February 6, 2017

But God, It's Not Fair! - Ps 73 Meditation


A Meditation.

How often do we allow our mind to stay fixed on thoughts of “It’s not fair!” and “Why, God?”   As we allow these thoughts to grow in our minds, they take on a life of their own, spinning us in a downward spiral.

What if instead we brought all these questions into the quiet place with the Lord and allowed His Word to bring truth to light up our understanding?  How would we perceive our circumstances differently?
 
Using Psalm  73

This Psalm begins with Asaph’s major Rant about how the wicked prosper and how he has kept himself in God’s ways for nothing, apparently … because all it seems to bring is suffering, while the wicked have it easy. 
 
Psalm 73 (by Asaph)
[Oh, Lord.  Don’t you see this?  These wicked and arrogant people…]
8 They mock and wickedly speak of oppression….
And [yet they are] always at ease, and have increased in wealth....

13 Surely in vain I have kept my heart pure
And washed my hands in innocence;
14 For I have been stricken all day long
And chastened every morning.
  
The Psalm continues:

16 When I pondered to understand this,
It was troublesome in my sight
17 Until I came into the sanctuary of God;
Then I perceived their end.

Essentially Asaph says, when I thought about all these thoughts – how things aren’t going the way they should  - and pondered and meditated on all of this unfairness and strife, all I got was trouble and fear.  However, when I finally came into the sanctuary of God (where I can see things from God’s perspective), then I was able to perceive correctly.

How often do we allow our mind to stay fixed on thoughts of “It’s not fair!” and “Why, God?”   As we allow these thoughts to grow in our minds, they take on a life of their own, spinning us in a downward spiral.

What if instead we brought all these questions into the quiet place with the Lord and allowed His Word to bring truth to light up our understanding?  How would we perceive our circumstances differently?

When Asaph sees these circumstances in the light of God’s truth (in the sanctuary), he is then finally able to see that the end of the wicked is NOT good at all. He elaborates on this – a little giddy at finally seeing their true end.  This shifts his perspective so that the Psalm that began as a rant ends with some of the more beautiful statements of God's goodness to us.  Keep reading!

At this point Asaph continues by stating that even though he experienced heartache and a lack of wisdom, he now can see that there is a very real answer to the problem: Pressing into the reality of God’s nearness, and receiving God’s counsel.

21 -When my heart was embittered
And I was pierced within,
22 Then I was senseless and ignorant;
I was like a beast before You.
23 Nevertheless I am continually with You;
You have taken hold of my right hand
.

The Bible is clear.  God is ALWAYS with us.  Jesus says, “I will NEVER leave you.”  We can ask and expect that Jesus is right here in the midst of all this stuff, taking our hand even!
24 With Your counsel You will guide me,
A
nd afterward receive me to glory.

(NLT version: You guide me with your counsel, leading me to a glorious destiny.)

God gives the best counsel.  He leads us from glory to glory and strength to strength. (2 Cor 3:18)*

The Psalm, continues
25 Whom have I in heaven but You?
And besides You, I desire nothing on earth.
26 My flesh and my heart may fail,
But God is the strength of my heart and my portion forever.

When I feel my heart is weakened by the cares of this life, I can rest in this assurance: It is GOD who is the strength of my heart.  I don’t have to be strong in my own strength.  He is my strength.
……28 But as for me, the nearness of God is my good;
I have made the Lord God my refuge,

That I may tell of all Your works.

God’s nearness is my good.  He is so near!  There is no need to fear!
ASK for this!  Remember, we have not because we ask not.

A Model Prayer:

Lord, thank you so much for your nearness to me.  Remind me to look to YOU first rather than allowing the cares and concerns and negative thoughts to run circles in my mind. 

I ASK YOU to provide me with wisdom, discernment, faith, trust, and tenacity to KEEP ON thinking on that which is true, honorable, right, pure, lovely and excellent! (Php 4:8).  Please give me eyes that are open to see TRUTH all day long. 

Please give me eyes that are open to see YOU beside me all day long.  I know that there must be so many times that You want to take my hand, but I don’t even notice.  I know that YOU are always NEAR – oh so near to me - but most of the time I remain unaware of your presence.  I don’t want to live that way any longer.  Your nearness is my GOOD!  So, I choose to ASK over and over again for You to turn on my awareness of the reality of your nearness.  I want to see You, hear You, smell You, and feel You!  

Just as Jesus only did what he saw the Father doing, so I want to SEE what You are doing, Father, and walk in the footsteps of Jesus every day.  I can only do that with a heart that is awake, spiritual eyes that are open, and spiritual ears that are listening.  Do this in me even today, Lord, I pray!  Amen!
--

2 Cor 3:18 
But we all, with open face beholding as in a glass the glory of the Lord, are changed into the same image from glory to glory, even as by the Spirit of the Lord. 


Pamela K. Amlung

Monday, December 21, 2015

A Christmas Meditation - reposted from my blog "A Family House of Prayer" (Christmas 2013)

Bringing it to the top again (because it moves me to tears every year)

A Christmas Meditation - Into the Eyes of the Christ Child

As soft Christmas carol instrumentals played in the background, I asked the Lord, "Will you take me back into the time of Jesus' birth?  Can I be there with Mary and Joseph?"  As I prayed and set my eyes on Jesus, He transported me in the spirit, until I was standing in the stable with Mary and Joseph.  They were aware of my presence, but in an accepting way, not startled at all.  Amazed, I slowly moved closer to Mary, so that I could see Jesus more clearly.  Mary smiled at me and held the carefully wrapped infant out to me as if to say, “Would you like to hold him?”  

My heart melted within me.  "Me?  Hold him?” I stammered  

But Mary smiled with an expression that said, “Why not?” 

"Why, yes.  Of course!"

I was cradling the baby Jesus in my arms, close to my chest, just like I would hold any other baby.. except that my insides felt like they were melting into one giant pool of emotion.  

When the baby Jesus opened his eyes, I was mesmerized.  Deep, beautiful, and calm, his eyes were a color I'd never seen before.  Transfixed, I stared into those deeply wondrous eyes, my gaze filled with the longing to know Him more.




As I continued to gaze, I was drawn into those eyes, as if my entire being were being drawn through them and beyond them - far beyond them.  Suddenly I could see so far beyond - far back in time. Time before time.  Here Jesus was not an infant at all.  Instead I saw Him as "the craftsman at the Father’s side" during creation (Prov 8:30).  I was there, watching as He brought stars into existence.  In a time-lapsed fashion with startling clarity and color, similar to the images from the Hubbell space telescope, I watched the birth of stars and galaxies.  I knew I was light years away and yet at the same time it seemed like I had a front row seat, watching brilliant, multi-faceted lights swirling and flashing.  

Overcome, I took a deep breath, and again my eyes were captivated by this tiny baby, whose eyes held galaxies.  How could it be that these beautiful baby eyes were in essence the same eyes that gazed upon the very beginnings of creation of an entire Universe! This baby at one time spoke and galaxies were birthed at His very word!


I handed baby Jesus back to Mary, and immediately I was back in my own home, sitting on my brown couch with my two daugh ters by my side.  They were completely unaware that I’d been gone at all, though they wondered at the tears I wiped away.

Like Mary, I ponder these things in my heart.

For more meditation:

Proverbs 8: 22 -31 (New Living Translation)
 "The LORD brought me forth as the first of his works, before his deeds of old; 23 I was appointed from eternity, from the beginning, before the world began. 24 When there were no oceans, I was given birth, when there were no springs abounding with water; 25 before the mountains were settled in place, before the hills, I was given birth, 26 before he made the earth or its fields or any of the dust of the world. 27 I was there when he set the heavens in place,when he marked out the horizon on the face of the deep, 28 when he established the clouds above and fixed securely the fountains of the deep, 29 when he gave the sea its boundary so the waters would not overstep his command, and when he marked out the foundations of the earth.30 Then I was the craftsman at his side. I was filled with delight day after day, rejoicing always in his presence, 31 rejoicing in his whole world and delighting in mankind. 
                                                                                                                                                           Proverbs 8:25-35 (Complete Jewish Bible).   25 I was brought forth before the hills, before the mountains had settled in place; 26 he had not yet made the earth, the fields, or even the earth's first grains of dust. 27 When he established the heavens, I was there. When he drew the horizon's circle on the deep, 28 when he set the skies above in place, when the fountains of the deep poured forth, 29 when he prescribed boundaries for the sea, so that its water would not transgress his command, when he marked out the foundations of the earth, 30 I was with him as someone he could trust. For me, every day was pure delight, as I played in his presence all the time,. 31 playing everywhere on his earth, and delighting to be with humankind. 32 "Therefore, children, listen to me: happy are those who keep my ways. 33 Hear instruction, and grow wise; do not refuse it. 34 How happy the person who listens to me, who watches daily at my gates and waits outside my doors. 35 For he who finds me finds life and obtains the favor of ADONAI.

LINK TO COMMENTARIES:  http://biblehub.com/proverbs/8-22.htm

Sunday, December 20, 2015

Outshining the Diamonds (a poem)

The enormity of the beauty of this moment in time called now
Is engulfing me with wonder
Overwhelming my mind

And words seem to flee to the far corners of my mind
Intimidated by the role
I want them to play
To somehow capture it all

A ring on a finger, sparkling with exquisite grandeur
Yet somehow failing to capture the depths
Of the love it represents

While lights twinkle from a Christmas tree
Reminding us all of a greater love
That came to give true life.

I cannot stop the tears that flow more readily than words
Spilling forth in joy unspeakable
Yet yearning for something more.

It’s as if this taste of beauty stirs an ancient memory within
When the purest love in the universe
Spoke the word and I became.

Longing unleashed deep within me cries glory
As the sun rises arrayed in splendor
And footsteps upstairs remind me
That no matter the depths I experience here in this moment
Solitude is fleeting and the day will unfold
Just like every other day

Except for the dazzling sparkle of the diamonds
and the sparkle dancing in her eyes
as she imagines all that’s coming;

Except for the deep, eternal stirring tugging within me
Reminding me that the Love I live for
Outshines even the beauty of now.

(Beauty of 12-19-2015)

Tuesday, September 29, 2015

A Prayer from Colossians – Ch 1 -3

Lord, fill me and strengthen me.
9Lord, I pray, asking and believing, that You will fill me with the knowledge of Your will with all spiritual wisdom and understanding.
10 Lord, fill me, so that I may walk in a manner worthy of you, and that I may be fully pleasing to You, bearing fruit in every good work and increasing in the knowledge of You, my Lord and my God.
 Lord, I pray, asking and believing, that you will strengthen me with all power, according to your glorious might, so that I may have great endurance and patience with joy.
(Repeat above, believing this for yourself, personally.)
Thank You for bringing me into Your Light.
I thank you, Father, for you have qualified me to share in the inheritance of the saints in light. 13 Thank you for delivering me from the domain of darkness and transferring me into the kingdom of your beloved Son, 14 in whom I have redemption and the forgiveness of sins.
15 I rejoice in You, Jesus, knowing that you are just like your Father, the invisible and eternal God, and that you were the firstborn of all creation.
Confession of Faith in Jesus and Who He Is.
 16 I believe in You, Christ Jesus, that by You all things were created, in heaven and on earth, visible and invisible, whether thrones or dominions or rulers or authorities—all things were created through You and by You. 17 You are before all things, and in You, Lord Jesus, all things hold together. 18 You are the head of the body, the church. You are the beginning, the firstborn from the dead, and in everything You are preeminent [above all]. 19 For in You, Jesus, all the fullness of God was pleased to dwell, 20 and I believe that You are reconciling all things to yourself, whether on earth or in heaven, making peace by the blood that you shed on the cross.
21 Although I was once alienated and hostile in mind, doing evil not good, YOU have now reconciled me - in your body of flesh by your death - in order to present ME holy and blameless and above reproach before You.   23 Be merciful to me that I may continue in the faith, stable and steadfast, not shifting from the hope of the gospel that I have heard, which has been proclaimed in all creation[g] under heaven.
Rejoicing, working, proclaiming: Christ in me the hope of glory.
24 May I rejoice even when I am suffering.  Thank you for calling me to minister and proclaim the Gospel, according to the unique stewardship that you give to me.  May I work to make your Word fully known. 26   Lord, I pray that you will allow me to be part of revealing the mystery that was hidden for ages and generations but revealed to us in Christ.  Make known again in my generation the riches of the glory of this mystery, which is YOU, Christ Jesus, dwelling in ME and in each of us. You are the Hope of Glory – You are in me! 28 May I proclaim YOU, admonishing and teaching everyone whom you’ve given me, with all wisdom, that they may mature in Christ. 29 May this be something I work hard for using your strength -  struggling with all Your energy that You powerfully work within me.

Ch 2

I pray that You will encourage our hearts, Lord, and knit us together in love, so that we may reach all the riches of full assurance of understanding.  I want to live in this reality: the knowledge of God's mystery, which is You, Christ Jesus.  In YOU are hidden all the treasures of wisdom and knowledge. 
May I know the mysteries of hidden treasure – wisdom and knowledge that are found in You, alone!
I pray that no one may delude me with plausible arguments. I pray that I will retain the firmness of my faith in You, Christ Jesus.
Therefore, just as I have received you, Christ Jesus, as my Lord, may I walk in You, rooted, grounded, and built up in YOU and established in my faith and may I live a life that is overflowing with thanksgiving.
I will see to it that no one takes me captive by philosophy and empty deceit, according to human tradition, according to the elemental spirits of the world, and not according to Christ. 
Confession of Faith
9 I confess that in Christ Jesus dwells the whole fullness of the Godhead in bodily form, 10 and I confess the reality that at the same time, I have been (and therefore I am) filled with Christ, who is the head of all rule and authority. 1In Christ I have also had my heart circumcised through Christ, by putting off the body of the flesh, 12 having been buried with him in baptism.  And I also confess that I have been raised with Christ through faith in the powerful working of God, who raised Christ Jesus from the dead. 
13 Although without Christ I was dead in my trespasses and flesh, You, the gracious God, have made me alive together with Christ, and you have forgiven me all my trespasses, 14 by canceling the record of debt that stood against me with its legal demands. You set it all aside, nailing it to the cross. 15 And I rejoice that YOU have disarmed the rulers and authorities and put them to open shame, by triumphing over them in Christ!
Rejecting Religious Pride
16 Because I know that Christ is alive in me, I will let no one pass judgment on me in questions of food and drink, or with regard to a festival or a new moon or a Sabbath. 17 I recognize that these were and are simply a shadow of the things to come.  The substance – the eternal reality - belongs to Christ. 18 For these reasons I will pay no mind to those who would try to disqualify me, by insisting on asceticism and worship of angels, going on in detail about visions,[d] puffed up with spiritual pride. 
19 I will not turn from the TRUTH; instead I will hold fast to the Head (you Christ Jesus), from whom the whole body, nourished and knit together through its joints and ligaments, grows with a growth that is from God.
20 With Christ I have died to the elemental spirits of the world.  Therefore I am not still alive to the ways of this world.  I will not allow myself to be duped into submitting to religion’s regulations— 21 “Do not handle, Do not taste, Do not touch” 22 (referring to things that all perish as they are used)—according to human precepts and teachings. 23  I acknowledge that although these have indeed an appearance of wisdom in promoting self-made religion and asceticism and severity to the body,  they are actually of no value in stopping the indulgence of the flesh.

Ch3

Since I have been raised with Christ, I will seek the things that are above, where Christ is, seated at the right hand of God. 
I will set my mind on things that are above, not on things that are on earth. For I have died, and my life is hidden with Christ in God. And I know that when Christ who is my life appears, then I also will appear with him in glory.
I choose to put to death what is earthly and base within me:[b] sexual immorality, impure passion, evil desire, and covetousness, which is idolatry.  I recognize that on account of these the wrath of God is coming.[c] Although at one time I walked in these paths, now I choose to put all these behind me: anger, wrath, malice, slander, and unwholesome talk.  I won’t put others down.  Instead, I choose to tell the truth, build others up, and not lie; I will put off the old self[d] with its practices. 
10 I will put on the new self, which is being renewed in knowledge after the image of its creator.11 Here there is not Greek and Jew, circumcised and uncircumcised, [Catholic or Protestant; religious or free; or any other categories that divide us]; but Christ is all, and in all.
12 As one of God's chosen ones, holy and beloved, I put on a compassionate heart that is full of kindness, humility, meekness, and patience.13 I choose to bear with others in love, forgiving others, as the Lord has forgiven me.  14 And above all these I choose to put on love, which binds everything together in perfect harmony. 15 And I choose to let the peace of Christ rule in my heart.;
I choose to be thankful. 16 and to let the Word of Christ dwell in me richly.  I ask that you will help me, Lord, to teach and admonish others in all wisdom. 
I choose a life of singing psalms and hymns and spiritual songs, with thankfulness in my heart to You, my Lord and my God. I will sing in the Spirit, pray in the Spirit, and live in the Spirit.
I choose to 17do everything in the name of the Lord Jesus, giving thanks to the Father through him.
Prayer for Help in Family Life:
18 Help me, Lord, to submit to my husband, as is fitting in the Lord. 19 Help my husband, to love me, and to not be harsh with me. 20 Help my children to obey their parents in everything, wanting to please you, Lord. 21 May my husband not provoke our children, lest they become discouraged. 
May I Obey You as Your Bondservant
22 As your bondservant,[f] Christ Jesus, may I obey You in everything with sincerity of heart, fearing the Lord. 23 In whatever I am called to do, may I work heartily, as for You, Lord, and not for men, 24 knowing that I will receive an inheritance from YOU as my reward. 25 May I not concern myself with those who do me wrong, knowing that the wrongdoer will be paid back for the wrong he has done, for You are just.
I trust you, Lord, to be my great defender and my great reward.